상극인 음식-- 비타민을 파괴 → 오이+무 ... 칼슘 섭취를 방해 → 시금치+두부 ...소화불량에 더부룩한 속 → 수박+튀김 ... 비타민 B 흡수를 방해 → 토마토+설탕 .. > 건강/ 약품 Drug / 보조 약품

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상극인음식

이럴 땐 상큼한 플레인 요구르트를 찍어 먹어 칼로리를 낮추는 것이 좋다.
비타민을 파괴 → 오이+무 ...
칼슘 섭취를 방해 → 시금치+두부 ...
감은 변비 유발 식품 → 감+도토리묵 ...
소화불량에 더부룩한 속 → 수박+튀김 ...
비타민 B 흡수를 방해 → 토마토+설탕 ...
콜레스테롤 섭취 주의 → 스테이크+버터
More items...

함께 먹으면 절대 안 되는 상극 음식 - 하워드 힐병원


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상극인 음식  유튜브
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음식 장 당뇨 건강 유튜브
https://www.google.ca/search?q=%EC%9D%8C%EC%8B%9D+%EA%B1%B4%EA%B0%95+%EC%9C%A0%ED%8A%9C%EB%B8%8C&sca_esv=9f741b5bbbe21cbd&source=hp&ei=ehAyZ-DpFPLw0PEP4J3UuQo&iflsig=AL9hbdgAAAAAZzIeinTuA-Np7Mpz40pxxBJhzOIZLDqp&ved=0ahUKEwjgjrvfutSJAxVyODQIHeAONacQ4dUDCA8&uact=5&oq=%EC%9D%8C%EC%8B%9D+%EA%B1%B4%EA%B0%95+%EC%9C%A0%ED%8A%9C%EB%B8%8C&gs_lp=Egdnd3Mtd2l6IhfsnYzsi50g6rG06rCVIOycoO2KnOu4jDIFECEYoAEyBRAhGKABMgUQIRigAUixrwFQoRVY36cBcAV4AJABAJgBtgKgAeoOqgEIMTUuNC4wLjG4AQPIAQD4AQGYAhmgApIRqAIKwgIQEAAYAxjlAhjqAhiMAxiPAcICEBAuGAMY5QIY6gIYjAMYjwHCAgUQABiABMICCxAuGIAEGNEDGMcBwgIFEC4YgATCAg4QLhiABBjHARiOBRivAcICCBAuGIAEGNQCwgIEEAAYHsICBhAAGB4YD8ICCBAAGAoYHhgPwgIIEAAYgAQYogTCAgYQABgFGB7CAggQABgIGB4YD8ICBxAhGKABGArCAgQQIRgKmAMZkgcIMTkuNS4wLjGgB61u&sclient=gws-wiz


콩팦병
https://www.google.ca/search?q=%EC%BD%A9%ED%8C%A5+%EC%86%8C%EB%B3%80%EC%97%90+%EA%B1%B0%ED%92%88%EC%9D%B4+%EC%83%9D%EA%B8%B0%EB%8A%94+%EC%9D%B4%EC%9C%A0&sca_esv=be1f357290bf559d&source=hp&ei=E6IuZ6vLJ8eN0PEPmvq3sAg&iflsig=AL9hbdgAAAAAZy6wIxyQfPP_91ztfy2Au8xMd8VkUDtJ&oq=%EC%BD%A9%ED%8C%A5+%EC%86%8C%EB%B3%80%EC%97%90+%EA%B1%B0%ED%92%88&gs_lp=Egdnd3Mtd2l6IhfsvantjKUg7IaM67OA7JeQIOqxsO2SiCoCCAAyBRAhGKABSPSYA1C3NFjmgQNwA3gAkAEAmAF8oAGMDqoBBDE1LjW4AQHIAQD4AQGYAhegAo4QqAIKwgIQEAAYAxjlAhjqAhiMAxiPAcICExAAGAMY5QIYxwMY6gIYjAMYjwHCAgsQLhiABBjRAxjHAcICBRAuGIAEwgIFEAAYgATCAg4QLhiABBjHARiOBRivAcICCBAuGIAEGNQCwgIKEAAYgAQYRhj_AcICBBAAGB7CAgYQABgeGA_CAggQABiABBiiBMICBhAAGAgYHsICCBAAGAgYHhgPwgIHEAAYgAQYDcICCBAAGA0YHhgPwgIIEAAYCBgNGB7CAgoQABgIGA0YHhgPwgIGEAAYDRgewgIEECEYFcICBxAhGKABGAqYAxeSBwUxMi4xMaAHn3c&sclient=gws-wiz